There’s certain things I always have to have on hand……here’s a few ideas for you! And just to add a few grocery tips, I always write my list in order of my journey through the store, I always plan my meals for the next coming week, and have a spiral labeled “grocery list” accessible in my kitchen to jot things down as I think of them (including recipes I’ve been wanting to try)! Also, buy stuff that’s in season to save you money, get the freshest tasting stuff, and try new things.
Fresh (perimeter of grocery store):
Proteins
Veggies
Herbs
Limes and Lemons
Garlic
Kerrygold Butter
Pasture Raised Eggs
Organic Heavy Cream
Bacon
Cold Brew Coffee
Kombucha
Pantry Stuff (isles):
Coffee
La Croix
Olive oil
Balsamic vinegar
Organic chicken broth
Sea salt and pepper grinder
All the dried spices you like
Coconut oil
Coconut butter
Canned coconut milk
Dark chocolate (85% and above)
Macadamia nuts and cashews (raw or dry roasted)
Olives (all kinds)
Tomato sauce and paste
Mustard
Canned tuna and salmon
Stuff I order online:
Vital Proteins Collagen Peptides
Primal Kitchen Avocado Oil Mayo
Primal Fuel
Eat Pretty Food 