Step 1: Pick a VEGETABLE
- mostly greens and cruciferous, sometimes starches
- roast them, make salads or coleslaws
Category: Tips and Tricks
Skin Clearing Toner
First, this recipe is not groundbreaking, nor did I invent it. There’s tons of homemade toner recipes out there but I’m sharing this because IT WORKS for me. I’ve been holding off sharing it, but I’ve been using it for nearly two months and I can truly say that my skin has never been more clear. I’ve never been able to go without wearing foundation, but now my acne scars are clearing and I’m not getting breakouts, so I can! Anyway, just thought I would share! It’s cheap and super easy to make! Continue reading “Skin Clearing Toner”
How To Eat More Veggies
As we get into the new year and make our resolutions, I’m sure many of you would like to eat a little healthier this year. We know no one is going to all of a sudden tell us that veggies aren’t good for us, so here’s some of my favorite ways to get in plenty of vegetables that will taste delicious and give your body the nutrients it desires. Continue reading “How To Eat More Veggies”
So what the **** am I supposed eat?
There’s so much misguided information out there as to what we should and shouldn’t be eating. The truth is, it’s different for everyone. Continue reading “So what the **** am I supposed eat?”
Roasted Bone Broth
I know it may seem like an impossible feat to get to the point of making your own broth, but I have a hard time buying organic chickens if I’m not going to use the whole darn thing. So, I roast the chicken (Lemon Thyme Roasted Chicken), eat if for dinner, and throw the leftover bones and stuff into the slow cooker overnight to make and freeze delicious bone broth! Problem solved! It’s also much easier than you think, and will taste phenomenal next time you make a soup or need broth for anything.
My top ten tips for a successful, real food lifestyle.
Short and sweet little blog post today! Hope it’s useful and let me know if you have any questions! Continue reading “My top ten tips for a successful, real food lifestyle.”
Eat Pretty Food 