These lovely muffins are free of sugar, flour, and dairy and are toddler approved! If you want them sweeter, feel free to add sugar of your choice!
Banana Bread Muffins
1 cup natural almond butter (thick, almonds should be only ingredient)
1 1/2 cups mashed banana (about 3 brown bananas)
2 T pumpkin pie spice
2 ts vanilla
1/2 ts baking soda
1/2 ts baking powder
pinch of salt
parchment cupcake liners
optional: add chocolate chips, nuts, blueberries
Heat oven to 350ºF. Line muffin tin with parchment liners. Blend bananas in blender to mash it until you get 1 1/2 cups. Add the rest of ingredients and blend just until combined.
Scoop into muffin liners (about 3/4 full). Bake for 14 – 17 minutes until toothpick comes out clean. Let cool a few minutes in muffin tin and then transfer to wire rack to cool completely. Store in fridge after a day or two.