I’ve had a hard time trying to like wild salmon, but crisp it up in a hot pan with some butter and…..sold! This takes hardly any time and pairs great with my Roasted Broccoli.
Cast Iron Wild Salmon
wild caught salmon
whatever seafood seasoning you like
lemon juice to squeeze
Heat up a cast iron skillet over high heat for several minutes with butter (enough so salmon won’t stick), until it gets pretty hot. Sear seasoned salmon flesh side down for about 6-7 minutes. You will be able to see when it’s almost cooked through. Flip over to skin side down and let it cook a minute or two the rest of the way through.
Top with butter and freshly squeezed lemon. Garnish with lemon slices if you’d like.